Chakras for Beginners

This 15-minute course is designed for holistic wellness seekers who are interested in understanding and harnessing the power of the chakra system. The course provides an introduction to the seven main chakras, their functions, and how they impact physical, emotional, and spiritual well-being. Participants will learn practical techniques to balance and activate their chakras, leading to improved energy flow and overall wellness. **Course objectives** -Understand the concept and significance of the chakra system -Identify the seven main chakras and their functions -Learn techniques to balance and activate the chakras -Recognize the impact of chakra imbalances on physical and emotional health -Apply chakra healing practices to enhance holistic well-being